What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

You might have used it topically to treat sunburn, but turns out consuming pure aloe vera juice offers a multitude of benefits.

Ginger acts as a wonderful painkiller, very few people know this, but whenever you have severe pain, you can adopt this as a ...

New research suggests that gut bacteria may mediate the link between sugary drink consumption and increased diabetes risk. A ...

The coffee loophole diet is the latest weight-loss trend blending coffee and metabolism-boosting ingredients. There are ...

This study found that a high percentage of people with type 2 diabetes tend to be deficient in three micronutrients: vitamins ...

Are you planning to add beetroot juice to your diet? Take a look at who all should avoid drinking chukandar juice.

Weight Watchers is a well-known weight loss program that has been around for decades. One of the keys to the program's ...

It's well known that consuming sugary drinks increases the risk of diabetes, but the mechanism behind this relationship is unclear. Now researchers show that metabolites produced by gut microbes might ...

Wegovy is a GLP-1 agonist containing semaglutide, the same active ingredient as Ozempic. While both medications share this ...