From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

Over time, we've learned that not all fruits are created equal. It's important to enjoy certain types in moderation. Based on their nutritional content, here are the 10 healthiest fruits you can ...

Ginger acts as a wonderful painkiller, very few people know this, but whenever you have severe pain, you can adopt this as a ...

New research suggests that gut bacteria may mediate the link between sugary drink consumption and increased diabetes risk. A ...

This study found that a high percentage of people with type 2 diabetes tend to be deficient in three micronutrients: vitamins ...

Coca-Cola is one of the true giants of the beverage industry. Unfortunately, that also means when things go wrong, it can ...

The tablet, which is taken by millions of people, helps manage cholesterol - but one fruit could easily undo all of its helpful abilities ...

You might have used it topically to treat sunburn, but turns out consuming pure aloe vera juice offers a multitude of ...

Weight Watchers is a well-known weight loss program that has been around for decades. One of the keys to the program's ...

It’s well known that consuming sugary drinks increases the risk of diabetes, but the mechanism behind this relationship is unclear. Now, in a paper publishing January 31 in the Cell Press journal Cell ...

While juice has long been marketed as a healthy option, experts stress that even 100% fruit juice should be limited due to ...