Want to do strength training while recovering from an injury? Go for isokinetic exercise, which can strengthen muscles, and assist in rehabilitation after an injury.

Even though the NHL trade deadline isn't until March 5, the Dallas Stars decided not to wait to upgrade their roster by acquiring Mikael Granlund and ...

The Capitals are holding on to the No. 1 spot despite an average week but it's getting crowded at the top of the rankings.

The Stars addressed injury woes by acquiring Mikael Granlund and Cody Ceci from the Sharks. Follow this tracker for the latest NHL news.

Forward Yanni Gourde, who is ranked as the No. 8 overall name on TSN's trade bait board, underwent sports hernia surgery Friday and is expected to miss 5-7 weeks, which will surpass the deadline per ...

Here are five key EDGE stats for the Islanders entering the stretch run of the season: ...

A pilot trial will assess whether concentrated bone marrow aspirate can prevent inflammation and reduce postsurgery pain and ...

Off, injuries are starting to pile up for star players across the league. Among them are Minnesota Wild forward Kirill ...

Pushups are a versatile, equipment-free exercise that strengthens muscles, boosts cardiovascular health, improves stability, ...

The calling card of the Kings during their championship years (2012, 2014), led by Doughty and center Anze Kopitar, was being ...

In some cases, Dr. Ode says, frozen shoulder follows an injury or surgery that keeps you from moving the joint (what doctors ...

There is always the potential to cause more damage. ACLs are often injured along with a medial ligament (MCL) strain and a ...