Simple exercises can help prevent knee pain from derailing your routine, according to a physical therapist. Andrey Simeonovski, a physical therapy doctor, recently spent a week in Kathmandu as ...

When it comes to efficient, pain-free running, success hinges on the knee. It’s the biomechanical wonder helping to power us through miles and miles of training, flexing when we ask it to ...

An ex-UFC bruiser doesn’t believe Arman Tsarukyan should be punished by Dana White after his removal from the UFC 311 card. Tsarukyan was expected to challenge Islam Makhachev for the UFC Lightweight ...

Kenisha Kennedy, family nurse practitioner at Westchester Community Health Center, joined News 12 this morning to discuss what can you do to protect yourself from the flu, RSV and norovirus, and ...

When the American writer Derek Sandhaus arrived in Shanghai in 2006, he soon encountered Chinese baijiu — a fiery and powerful liquor found at dining room tables and bars across the country. He didn’t ...