Regular exercise is a key part of living longer — it not only keeps the body fit, but lowers the risk of heart disease, helps prevent cancer and slows brain aging. Any physical activity that ...

It might be better to move away from a total number of steps. Every week, healthy adults should aim for 150 minutes of moderate-intensity physical activity and two days of muscle strengthening ...

Analysts are expecting the longevity and anti-aging therapy sector to develop into a multibillion-dollar industry in the coming years. It had an estimated market value of US$600 million in 2023 ...

Many seek solutions to combat the effects of aging, turning to various supplements that promise to enhance longevity and overall wellness. Among these, GenuinePurity Longevity Plus stands out as a ...

The faster a player gets it right, the higher the score they earn. How could a player convey Kiyomizu Temple? Yomiuri Shimbun file photo Seihan Mori, the chief priest of Kiyomizu Temple in Kyoto, ...

Bryan Johnson, a tech entrepreneur, has stopped using rapamycin, a drug not approved for anti-aging by the FDA, following concerns it may have aged him and caused infections. Johnson experienced ...

A 124-year-old woman from China who has lived through significant historical changes credits her longevity and positivity to a simple lifestyle. Qiu Chaishi, a woman from Nanchong, Sichuan ...

Being in shape has a greater impact on heart health and longevity than the number on the scale, according to a recent study. “The risk of being unfit far exceeds the risks of carrying some ...

Honda is one of the leading Japanese manufacturers of motorcycles and automobiles worldwide. Engineer, Soichiro Honda, founded the brand in 1948 when it started out as an internal combustion ...

The World’s Leading Longevity Expert Reveals Four Foods He Would Never Eat: “They Are a Recipe for Failure” - copyright Shutterstock In today’s world, where living longer and healthier is on ...

‘Additionally, a new pre-print indicated that rapamycin was one of a handful of supposed longevity interventions to cause an increase/acceleration of aging in humans across 16 epigenetic aging ...