The main complaint of IT band syndrome is of pain on the outside of the knee – sometimes sharp, but often aching – that comes on after an activity like running. Going up and especially down ...

If you're having knee pain from sprains, arthritis, or other reasons, particularly this is a problem with people who age, ...

A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize ...

just below the knee joint. IT band syndrome causes a burning pain on the outside of the knee that spreads to the hip or thigh. IT band syndrome most commonly affects runners or cyclists and is more ...

Reduced medial joint space created a varus knee deformation, thus putting extra tension into the iliotibial band. Vasilevska stated that ITBF is an unrecognised cause for lateral knee pain with medial ...

A groundbreaking biomechanical study has uncovered something most athletes never consider - your sports bra might be ...

On one hand, you hear people say that running can be bad for your knees over time. On the other hand, you hear that running ...

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Most people assume if they have knee pain, it is due to a problem with the knee joint. This is not always the case. While the discomfort can be due to a knee condition, it can also be the result of a ...

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However, if your pain is due to an injury or so intense that you can’t bend your knee or put weight on it, talk to your doctor. For those who think the right shoes could do their joints some ...