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Whether you’re considering eating less meat or you’ve been plant-based for a while, iron is something that should be on your radar. As with most nutrients, iron is a multitasker. It’s vital for ...

According to the NHS, women between 19 and 49 need 6.1 mgs more of iron per day than their male counterparts. One way to help you boost your iron levels is by taking it in combination with vitamin C.

Whether you use your iron every day or once a year (raises hand), it's important to clean it out properly. There's nothing worse than accidentally getting gunk on your clean clothes because you ...

Popular for their superior heat retention and nonstick surfaces, the best cast-iron skillets are versatile ... hefty pan with two hands if you need to transfer it to the oven or the table ...

TIRUNELVELI: As 893 doctors working in primary health centres (PHCs) across Tamil Nadu were compulsorily called to Chennai ...

Chennai, Tamil Nadu Chief Minister M K Stalin on Thursday claimed that the Iron Age began in the region and the use of iron on Tamil soil could be dated to the first quarter of 4th millennium BCE ...

Chennai: Armed with findings of the state’s archeology department which trace the earliest use of iron in Tamil Nadu to 3345 BCE, CM M.K. Stalin declared Thursday that the “Iron Age began on Tamil ...

In a significant finding that alters the understanding of the antiquity of iron in the Indian subcontinent, a report released by Tamil Nadu Chief Minister M.K. Stalin on Thursday said introduction ...

CHENNAI: Chief Minister M K Stalin on Thursday, based on the results of scientific dating of archaeological samples, declared that iron was used in the present Tamil-speaking region even in the ...