Simple water-based exercises, such as swimming or water aerobics, can greatly improve muscle strength around the spine, ...

The desire for a minimally invasive technique to restore intervertebral disc height for indirect decompression and sagittal ...

Department of Orthopedic Surgery and Orthopedic Research Institute, West China Hospital, Sichuan University, Chengdu, Sichuan 610041, China ...

By adopting a holistic approach that includes a balanced diet, appropriate physical activity, and mindful lifestyle changes, individuals recovering from a slip disc can not only achieve sustainable ...

It’s not just the big-name celebrities of the skeleton—the hips and knees and shoulders—that scream at us as we accumulate ...

Going for a stroll with your dog is more than just a daily chore – it’s an enriching experience for both you and your pet.

Objectives: To observe the prevalence of lumbar intervertebral disc degeneration in elite athletes as compared with published literature of changes seen in non-athletes—that is, normal population.

A posterior annular tear is a painful condition characterized by tear or rupture in the annulus fibrosus (outer layer of an intervertebral disc, particularly in the posterior (back) region of the ...

Losing weight while recovering from a slip disc helps reduce pressure on the spine, easing pain and supporting healing. A ...

Alice Hulme was searching Pet Cam footage, trying to make sense of why her French Bulldog died and came across something ...