You might have been instructed a lot of times to engage in an abs workout to lose belly fat and get well-defined abs. But it doesn’t work like that. You cannot just lose fat from any part of the body ...

In today’s fast-paced world, where sedentary lifestyles and instant gratification dominate, the need for a more balanced and holistic approach to health is greater than ever. Jehangir Hospital has ...

The Zen Lounge is equipped with modern amenities, including dedicated areas for yoga, meditation, and reflection.

After quitting the company, Chaddah started a new innings in December 2019, when he teamed up with Pooja Khanna — one of ...

Saurabh Bothra, the yoga guru behind Habuild, builds a community of women through daily online classes and empathy.

Everyone wants long and shiny hairs so here are 8 yoga asanas that can help you with acheiving faster hair growth.

Humour is such a wealth that not only makes the one who laughs healthy, but it also spreads positive energy around you.

Can't travel to India? Datu Wellness retreats brings transformative Ayurvedic healing to Tuscany - Samantha Herbert spends a ...

The Sri Dharmasthala Manjunatheshwara (SDM) Educational Institution has achieved success in its efforts to establish central regulation for the Bachelor of Naturopathy and Yogic Sciences (BNYS) course ...

Yog Yatra, authored by Dr. C.V. Ananda Bose, Governor of West Bengal, and Co -authored renowned yoga expert Mansi Gulati, ...

Explore essential steps to become a certified yoga teacher, from personal practice to gaining teaching experience and ...

The founders of Ananda in the Himalayas talk about how Indian travelers are increasingly adopting holistic wellness.