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Vipassana meditation, a millennia-old practice originating from the Indian subcontinent, has garnered global recognition for ...

American singer and songwriter SZA was recently in India. The Kill Bill singer arrived in the country to embark on a spiritual journey. She visited Sadhguru’s Isha Foundation near Coimbatore and ...

Beginning the day with a 10-minute morning meditation can promote calmness and happiness. This routine involves deep ...

These wellness retreats in India offer unique healing treatments, Ayurveda, yoga, and holistic therapies. From luxury ...

It is the skill to calm the mind and get in touch with your inner joy. In ancient India, meditation began as a special practice mentioned in the Vedic texts, coexisting with the comprehensive ...

Placing Gautam Buddha statues in homes can bring peace, wisdom, and serenity while also adding aesthetic appeal. These statues aid in mindfulness, med ...

Arora mentions that a sattvic diet, rooted in Ayurvedic traditions, emphasises fresh, simple, and wholesome foods that are ...

Many people swear by kickstarting their mornings early to get adequate time to themselves and set the tone for the day ahead.