Here are seven important skills to bring to med school, experts say. Undergrad study habits may not lead to success in med school. Be willing to shift gears quickly to other learning modalities, ...

Riders of a certain age will remember the hours spent trotting over heavy, wooden cavaletti while learning to ride. Although they’ve been out of fashion for a while, the humble cavaletti can ...

We’re bombarded with messages about how exercise can help us lose weight and get the body we want by burning calories and ...

A New England Journal of Medicine paper outlines the best evidence-based care for evaluating and managing concussions, ...

Prescribing physical activity to older adults reduces risk factors for chronic disease and improves functional independence, ...

Active management after concussion is the best way for patients to recover and get back to school and work as quickly as ...

Though brain endurance training comes with an evident stack of benefits, “it’s not for every athlete,” says Ring. BET is hard ...

Experts explain the differences between active recovery vs. rest days, the benefits of each, and when you should choose each.

The more you know, the better you can adapt. So, the Vitals app, a relatively new addition to the Apple Watch arsenal, is key ...

Despite what the wellness industry might have you believe, there are no quick fixes, miracle cures or magic pills when it ...

Decisions come at you fast when you have stock compensation. Year-start, before tax season begins, is a great time to make a ...

Recent findings indicate that widely used weight-loss medications might lead to muscle loss, including vital heart muscle, ...