Grayson Gallardo is an 11-year-old boy who has a bright smile and big dreams. Gallardo was born with a rare congenital heart defect called Tricuspid atresia.
I’ve always been quite a self-conscious person—or, if not self-conscious, then concerned with what others think—and have often thought about how this facet of my personality has probably ...
Research reveals that acts of kindness that connect us to others can significantly enhance our well-being. Engaging in behaviors that help others releases neurotransmitters such as dopamine ...