You'll learn everything from the fundamentals for beginners to more advanced techniques and workout plans. Why: This move teaches you the hip hinge, which is an essential movement pattern that’s ...
Sculpting your skin at home naturally is one of the latest beauty trends circulating in the market. Where more and more people are opting for lip fillers and facial surgeries to get a more defined ...
The 109th annual Pennsylvania Farm Show is about to begin, and that means it’s finally time to get the first glimpse of the new butter sculpture. For the past several years, sculptors Jim Victor ...
“New year, new me.” Or so the saying goes. Whether breaking old habits in dating or prioritizing health goals, it is a great time of year to set up new routines to achieve the results you want ...