As far as low-carb fast food goes, Sweetgreen is on the healthier side. Instead of asking for burgers without the buns (or ...

Dessert: Enjoy fig season with these nice ways to roast them ! Preparation: Step 1: Clean the figs well. Cut the stem, then ...

Appearance: Real almonds have a smooth, oval shape with a slightly pointed end. Fake almonds may have irregular shapes or be overly shiny. Colour: Genuine almonds are usually light brown or beige, ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

The overwhelming majority of chicken recipes I see call for a 3½- to 4-pound chicken. But when I go to the grocery store, it’s rare to see a bird under 5 pounds. Recently, every whole chicken I ...

Taking care of yourself by discovering healthy things to do every day doesn’t have to feel like a chore; it can be a series ...

1. Preheat the oven to 170ºC. 2. Mix together the oats, flaked almonds, hazelnuts, pecans, desiccated coconut, pumpkin seeds, ...

Decide your investment style: active for hands-on management, passive for less effort. Start with what you can afford; ensure an emergency fund is in place first. Assess your risk tolerance to ...

Maintaining healthy and glowing skin involves not only external care but also inner well-being. A healthy lifestyle, ...

“Supporting your digestive health starts with the foods you eat. By incorporating probiotic, prebiotic, fibre-rich, and ...

Almonds, pistachios, and walnuts are among the healthiest nuts, offering a range of benefits that make them a valuable ...