One of the easiest ways to reduce swelling in your legs is by elevating them. When you raise your legs above the level of ...

Swelling during pregnancy occurs when your body retains more water than normal Here are some home remedies that can help you ...

For those who are overweight or have very swollen legs, your surgeon may also recommend a compression pump, a plastic sleeve ...

With gentle, circular movements, you can reduce swelling and discomfort in the legs. Deep Tissue Massage If you have muscle knots or pain in specific areas, a deep tissue massage is ideal.

Foot, leg, and ankle swelling—also known as peripheral ... doctors will prescribe diuretics to help reduce swelling. However, these medicines have side effects, and are usually used only if ...

Here’s a selection of what readers have asked me this week . . . Q: MY legs from the knee down are swollen and discoloured. My BNP is above 100. A: The first thing to say here is that a ...