Qi Gong is a centuries-old Chinese discipline that uses gentle movement, meditation, and breath control to promote physical ...

What if we tell you there are proven techniques to stop overthinking and lead a more peaceful life? Let’s dive into that in ...

You’ve been there: you get into bed at night, start thinking about your next work task, and soon find yourself analyzing the ...

Transcendental meditation has connected David Lynch and Clint Eastwood for nearly 50 years. Eastwood even spoke about it for ...

Late filmmaker David Lynch's Transcendental Meditation practice showed the world the role that expanded awareness plays in ...

Generational experiences play a significant role in shaping how anxiety manifests and how individuals respond to it.

Incorporating yoga into daily routines can aid fertility by reducing stress, improving circulation, and enhancing overall ...

Your ex got a new car. Your high-school crush got married. Everyone’s traveling like they’ve got platinum credit cards with ...

There is a local effort to sequester carbon in farm fields and reduce vehicle emissions through the use of low carbon fuels ...

A woman named Ashley Parham says she was raped by Sean "Diddy" Combs and members of his entourage. She agreed to sit down for ...

Shaddai’s owners are loyal clients of Siterlet who often seek her advice about the health or behavior of their horses, cats, ...

Four Seasons Resort The Nam Hai, the pinnacle of holistic wellness in the heart of Hoi An, offers travellers a transformative ...