Happier first caught my eye when it showed up on my FYP on TikTok, and it seems to be a go-to choice for many. In the app ...

Meditate Marquette members Deb Smith and Yan Ciupak share the benefits and long-term impacts of mindfulness on .

Entering the new year with resolutions isn’t usually my style, but after a stressful festive period, I found myself drawn to ...

Singing bowl meditation helps reduce stress and anxiety by promoting relaxation and healing. Used for centuries across ...

Hugh Jackman and David Lynch shared a mutual love for meditation, and the actor credits the late director's foundation with ...

It's a simple yet profound way to achieve inner peace and reduce stress, using a personal mantra to guide the mind towards a ...

On a recent cold winter afternoon, six people gathered to meditate at Blacks Run Zen Center, an unassuming building across ...

In a viral January 4 video from Thailand, two monks at the cave of Wat Tham Sarika were so deep in prayer and meditation that ...

Emanuel Ivanisevic, son of Goran Ivanisevic, is competing in the Delhi ITF Juniors-J300. Though he missed out on the ...

Prayagraj is a must-visit place in 2025, but in January and February you can't miss the Maha Kumbh, a spectacular event like ...

At first glance, Vyasanand Giri comes across just as any other 'Mahamandaleshwar' of the 13 akharas at the Maha Kumbh in ...

What he did, as is often the case, is unusual. Room to Dream alternates reported biographical chapters, researched and ...