Don't want to use fake meat as a ground beef substitute? Take your vegan dishes to the next level with this expert-approved ...

Eating cereal for breakfast is a staple for many people but a warning has been issued which might change the way you start ...

Nama makes my favorite slow juicers, and its juicer-blender combo is just as awesome when it comes to making soup, sauce, nut ...

High blood pressure can damage your arteries and put extra strain on your heart, potentially leading to a heart attack, ...

Unlock the health benefits of polyphenol-rich foods by incorporating them into your diet to promote heart health, boost ...

A leading nutritionist has come out to help us have a better chance at making healthy decisions while on the weekly shop, ...

Having a smoothie at breakfast could help, but they’re expensive to buy every day. What you need instead is a smoothie ...

It's a myth that carbs make us gain weight more than other macronutrients. In fact, they provide energy and can boost our ...

For many consumers, food is an important luxury. From functional feasting to ‘hot girl pickles’, here are the food trends ...

One of the most refreshing drinks I found while I was visiting Jordan was mint lemonade, or Limonana, a traditional drink ...

Prunes have been out of favour for decades, only emerging from the kitchen cupboard to alleviate a bout of constipation, but ...

With obesity amongst young people on the rise, one nutritionist says instilling healthy habits starts at home. Here’s how ...