The Internet has a way of turning simple recipes into viral sensations, and the Peanut Butter Yogurt Cup is no excepti ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

We are now well into the New Year. I like to think of this time of year as a chance to make small simple changes that will ...

Knowing the best foods to eat during pregnancy can help a mother maintain a well-balanced diet and find healthy alternatives ...

I squeeze my bike into the last spot on the rack as cars circle the parking lot. As I walk through the automatic doors, I ...

It's a myth that carbs make us gain weight more than other macronutrients. In fact, they provide energy and can boost our ...

Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

In this guide, you'll learn how to unlock the full potential of your sous vide machine. Here's a curated list of surprising ...

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...