Ever wondered how to improve your ability to remember names, dates, or concepts? A good memory is essential for our daily ...

These recipes will change your view on spinach forever. We’ve got everything from vibrant soups to creamy chicken dishes, all ...

F olks have long evangelized about green smoothies being a "miracle drink." Whether or not you believe that, I think we can ...

Nama makes my favorite slow juicers, and its juicer-blender combo is just as awesome when it comes to making soup, sauce, nut ...

Prunes have been out of favour for decades, only emerging from the kitchen cupboard to alleviate a bout of constipation, but ...

Apple juice is enjoyable from childhood through old age, but creative additions of varied ingredients will make this ...

Know what the top 15 celebrities eat for breakfast. Whether they enjoy healthy snacks or guilty pleasure treats, take a closer look at their morning favorites.

Discover smoothies that fuel your fitness journey by boosting energy and aiding recovery. Perfect for pre and post-exercise nourishment needs.

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

Set Up Apple Fitness In order to use the Fitness app on your iPhone, you'll need iOS 16 or higher. Next, open the Fitness app on your phone and tap Continue at the Welcome screen. If you’ve ...

With iPadOS 17, Apple added the Health app to the iPad. This means you can retrieve and sync your data across all of Apple's mobile devices. Here are 12 tips to get the most out of the Health app.