Mental health days are becoming a hot topic at work, almost like a new kind of lunch break. People are talking about them ...

If you're experiencing menopause, you're not alone in navigating its surprising changes. Maybe you've noticed your favorite ...

Much attention has been paid in recent years to life expectancy in the U.S., which remains lower than in many other ...

The sense of loneliness spiked during COVID and continues to harm our society and health. Who is most affected and what ...

Any time is better than never, but research suggests you can score even more blood sugar benefits by carving out time to ...

Sometimes the solution to better health — whether mental, emotional or physical — may be doing less and learning to let go, ...

Heating pads have evolved beyond simple warmth providers to become essential tools in women's health and wellness routines.

As we age, it’s natural for our priorities to shift. The years of working, raising families and building careers may slow down, but one thing remains constant: the importance of ...

When writer Miriam Arond and her husband, psychiatrist Samuel L. Pauker, M.D., surveyed hundreds of newlywed couples across the nation, they discovered that 85 percent had been intimate before tying ...

As we advance in age, maintaining our joint health becomes increasingly vital. Many individuals experience discomfort, stiffness, and decreased mobility, significantly impacting their quality of life.

Every day that passed brought us closer to Inauguration Day, and the return of a leader and ideology so many of us hoped to ...

Embracing a holistic approach now can pave the way for a fulfilling year that balances personal well-being with professional ...