Mental health days are becoming a hot topic at work, almost like a new kind of lunch break. People are talking about them ...

Much attention has been paid in recent years to life expectancy in the U.S., which remains lower than in many other ...

The sense of loneliness spiked during COVID and continues to harm our society and health. Who is most affected and what ...

These weekly horoscopes offer guidance on how to use astrology to navigate the coming week as well as insight into what the ...

Any time is better than never, but research suggests you can score even more blood sugar benefits by carving out time to ...

Cardio exercises were at the heart of Keerthy’s weight loss strategy. Activities like jogging, cycling, and spinning not only ...

Helen Khan, 45, joined her local community choir to help avoid developing the disease which took both her father and aunt ...

Sometimes the solution to better health — whether mental, emotional or physical — may be doing less and learning to let go, ...

Heating pads have evolved beyond simple warmth providers to become essential tools in women's health and wellness routines.

As we age, it’s natural for our priorities to shift. The years of working, raising families and building careers may slow down, but one thing remains constant: the importance of ...