Adding fermented foods to our diet is a fantastic way to include probiotics, those live microorganisms that help balance our gut flora and strengthen the immune system.  Home fermentation doesn't ...

How long should we soak the vegetables in brine? It can be from 3 to 24 hours, depending on each personal recipe. Leaving it longer makes it less firm after fermenting. Then we drain the brine; there ...

Cabbage can spoil quickly if not stored properly. Refrigeration, freezing, and fermentation are recommended methods to preserve its freshness and nutritional value. Refrigerate by wrapping in ...

But the soul of the dish is the humble cabbage. In fact, it is a fermented vegetable dish traditionally made with napa cabbage, Korean radish, garlic, ginger and chilli peppers. The vegetables are ...

This classic kimchi recipe from Marja and Jean-Georges Vongerichten includes napa cabbage, ginger, and garlic that's been fermented for three full days. Jean-Georges Vongerichten is one of the ...

Even if you’ve never had a spare tyre before, the hormonal and metabolic changes that midlife brings can lead to a thickening ...

Can kimchi aid weight loss? Yes! Low-calorie, high-fiber, and probiotic-rich, kimchi improves digestion, reduces cravings, ...

Just in time for Lunar New Year, Cooking writers share the dumplings they love most, with recipes and videos for how to make ...

But the name appealed, as did the ferments involved: kraut (ie, sauerkraut), kefir, kombucha and kimchi. Now my kitchen is filled with mason jars and crockpots that occasionally need burping. I ...

Whether it is better digestion or reduced inflammation, it is a good idea to eat fermented foods for gut health. Make sure to include these fermented foods in your diet.

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Sri Lankan cuisine is diverse and packed with rich flavor, here’s how to make it from scratch with vegan ingredients.