I’ve befriended many different types along the way, and I’ve learned a lot about where each shines. Here are seven of my ...

Dried pinto beans are soaked overnight, cooked, then mashed before they are fried in oil with finely minced onions, garlic ...

Cook up Potato and Bacon Hash with cheesy baked beans, roast Cannellini beans for a snack or make burgers out of black beans.

This simple, hearty red beans and rice dinner is a classic Monday night meal in New Orleans, and comforting on any night of ...

Food is a necessity because it is necessary for the growth and maintenance of the human body. The benefits humans receive from food cannot be replicated by nutritional supplements. The proper foods ...

There's no faster path to a healthier you than adding veggies to your diet. We asked an expert about the best produce to plop ...

Think vegan cooking means hours of prep and soaking nuts? Think again. These three 30-minute recipes are fast, flavourful and ...

Rice and beans are often made to bring good luck to the new year. In New Orleans, red beans and rice are cooked and consumed with fervor on Mondays. Spicy ...

Adding raw sea beans to salads brings a unique crunch and subtle saltiness. Simply rinse them under cold water to remove any ...

If you’ve ever had a ho-hum bowl of lentil soup, you could be forgiven for thinking lentils are boring. But “if they’re ...

By Justin Miller Regional Extension Agent The hustle and bustle of the workday doesn’t stop at quitting time. For many people ...