One of the things you can do to destress and bring balance into your life is adopting a Zen Buddhist mindset. It will offer numerous benefits for succeeding in work and life. By incorporating Zen ...

A mother and child making an offering to a boy monk at a temple in Thailand. The early Buddhist scriptures teach that husbands and wives should respect and honour, show love and trust, and remain ...

Buddhism started in India over 2,500 years ago. Buddhists follow the teachings of a man called Siddhattha Gotama. He became known as the Buddha, which means 'enlightened'. Siddhattha Gotama was a ...