The former heptathlete talks to Lauren Taylor about fitness motivation, listening to your body and being kind to yourself.

In our latest PS Fit Check, Sarah Wasilak reviews Reebok's Nano X5 Training Shoes, Lux Contour Crop Top, and Lux 5" Bike ...

Tool's Danny Carey shared a video of his new invention, the "drum bike," which allows him to practice drumming while he ...

Cycling is an activity that appeals to a wide range of people due to its accessibility and adaptability. Whether someone is a ...

A grand reopening event was held Jan. 25 to let people know there’s a new owner at Skinny Wheels Pedals & Pints.  Porter Baker, who officially took on that role Dec. 3, said he “just wanted to let ...

Kristen Bell told Business Insider she fits short bursts of exercise into her busy schedule. At age 44, her strength and ...

Fit&Well has shared an effective yoga for muscle soreness routine before, so I went hunting for another routine readers can use and landed on personal trainer Lindsey Bomgren 's 10-minute active ...

Billie Eilish recently shared her pre-concert glam routine online. One editor recreated her makeup and then did a sweaty ...

Looking for free workout spots in Washington? Check out these 8 state parks perfect for hiking, running, and outdoor fitness—no gym needed!

There’s no scenery to gaze at, no cycling crew to keep you company, and no changes in terrain to keep things interesting. But ...

BEIJING -- As China's Shenzhou XIX mission reaches its halfway, the three astronauts aboard the Tiangong space station, ...

Getting your bike stolen is just the absolute worst. You rely on this expensive contraption for groceries, commuting, or ...