The former heptathlete talks to Lauren Taylor about fitness motivation, listening to your body and being kind to yourself.

In our latest PS Fit Check, Sarah Wasilak reviews Reebok's Nano X5 Training Shoes, Lux Contour Crop Top, and Lux 5" Bike ...

Tool drummer Danny Carey has invented an exercise bike that he can also use for drumming practice. Carey’s exercise bike has ...

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

Seeing more and more people interested in prioritizing fitness is refreshing, and this new study gives us another reason to ...

Thankfully, with Sweatband's Winter Sale, it needn't cost you too much either, with the retailer currently slashing up to ...

Random acts of meanness can leave you feeling rattled and put a dent in your day. These pointers can help you gain ...

It’s widely accepted that there is no single agreed definition of what we mean when we talk about AI, so in events and ...

The number of pedestrians to die in road collisions has increased by almost 25 per cent year-on-year. The 10 cyclists killed ...

Best home gym equipment in 2025 to stay fit at home, including treadmills, exercise bikes, multi gym sets, and more for strength, cardio and full body workouts.

Using technology is 'an extremely important' part of optimizing performance, says Cheryl Willberg, competitive triathelete ...

But forget your leftwing bias and rightwing leanings, it would appear his sole mission is to make potent dad jokes before ...