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An average of 3.8 out of 5 stars from 36 ratings This is my new, improved breakfast bar recipe: gluten-free, dairy-free and enough seeds to make you start sprouting. I’ve used no sugar ...

Make a batch on a Sunday for a quick and easy breakfast on-the-go for the rest of the week. Each serving provides 168 kcal, 3.5g protein, 13g carbohydrates (of which 5.5g sugars), 11g fat (of ...

Instead, try batch making these oat and seed bars to grab first thing ... oats and dates (for less glamorous reasons). A simple recipe, but we’d say it’s five star worthy.