Another natural method that may help you find relief from environmental factors behind your post-nasal drip is by inhaling steam (safely!), Dr. Mayerhoff says. He says you can do this by boiling a bit ...

Essential oils offer a natural and effective way to reduce snoring and improve sleep quality Read on to learn which oils work the best and how to use them ...

The main treatment for most respiratory illnesses is supportive care, with over-the-counter remedies, Myers said, noting antibiotics are not effective. Care at-home can include: rest, adequate fluid ...

NHS figures reveal the number of people admitted to hospital as a result of allergies has more than doubled ... issue is not the cleanliness of your home, but whether your gut is encountering ...