Rope jumping is one of the top exercises to lose belly fat in a week. It is a cardiovascular exercise that helps burn calories and improve heart health. Additionally, rope jumping is a great way to ...

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

In the heart of Atlanta's Old Fourth Ward neighborhood, Forth Hotel Atlanta recently opened in one of the city's most ...

For, rather than simply focus on his nightly, upper body workout, providing the beats for the band, Carey is all about the core and regularly works out at home on his exercise bike, pumping his quads ...

I just learned that one of my favorite ways to pass the time in a hotel gym has been given a catchy name and a celebrity ...

This aluminum frame bicycle is designed to be a do-it-all machine with the ability to handle cargo as well while being light, both as a bike and on the pockets ...

There’s no scenery to gaze at, no cycling crew to keep you company, and no changes in terrain to keep things interesting. But ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

Wellness Issue series, we spoke with Vice Mayor Antanette Mosley about early morning runs, a hidden nook in downtown ...

Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher ...

Residents at a Tasmanian aged care facility are embarking on virtual cycling adventures around the globe, building strength ...

So, it’s been several weeks since New Year’s. How are your resolutions coming? Did you make one involving exercise? Were you swayed by one of the latest fads such as ...