A superfood smoothie made with 1 cup cow's milk, 1/2 cup plain Greek yogurt, 1 cup spinach, one medium banana, 1/2 cup ...

Ready to plan your protein intake? Here are some of the best sources of protein, which you can enjoy daily in nearly infinite ...

Several dieticians have released a new study claiming that these nine fruits have the highest amount of protein and that ...

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...

Animal proteins are considered higher quality than plant proteins because they have the essential amino acids needed to build ...

Discover surprising high-protein food options that surpass chicken ... or even crumbled over salads. Paneer is also a great ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Boost your post-workout recovery with these high-protein snack ideas that provide energy and ammunition for your muscles.

A protein fart is a term used to describe increased, sometimes smelly, flatulence from protein. Learn about protein additives and gas.