These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

Making a split pea soup is simple, flavorful and great for high-protein meal prep. Serve with a crusty bread for a filling meal.

Tuna boasts about 29 grams of high-quality protein in a 5-ounce can, plus an ample dose of inflammation-fighting omega-3 fats ...

The secret to saving time, money and hitting your health goals? Two words: meal prep. Here, experts share what to *add to ...

I feel really good about my new lunch of choice, which requires zero preparation and brings me a lot more joy than a sa ...

Please keep in mind these protein amounts are estimates based on specific products and their nutrition labels, so your ...

Satisfy your hunger and energize your day with these Mediterranean Diet Snacks On The Go. Each recipe offers a quick, ...

Derek Simnett, known as Simnett Nutritionl, recently shared a video detailing the high-protein vegan meals he eats in a day ...

With January over keep your streak going with these 20 incredible vegan recipes to help you continue Veganuary.

For anyone looking to increase their protein intake, high-protein nuts ... especially after eating meals high in saturated fat. Research shows that people who snacked on pecans daily for four ...