Tender and juicy Baked Italian Chicken with Fennel is an easy, low-carb recipe, perfect for anyone watching their carbs. It's also a high-protein, gluten-free and diabetic-friendly recipe making it a ...

This article discusses protein and its importance in a diabetes diet. It also offers some advice on how to choose good quality proteins and whether or not you should follow a high-protein diet.

When you’re trying to eat well, you want meals that deliver on protein and flavor without too many extra calories. You may ...

author of ‘2 Day Diabetes Diet’. “These keep in the refrigerator for up to 5 days or frozen for a full month,” she adds. Eggs provide a source of high-quality protein along with essential ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice ... Following a plant-based diet? These nuts can help fill a potential nutrient gap.

This is the magnesium in a 3-ounce serving of four types of fatty fish: Atlantic salmon (cooked): 26 mg (6% DV) White tuna (canned): 28 mg (7% DV) Yellowfin tuna (cooked): 36 mg (9% DV) Atlantic ...

Tired of juggling multiple pots and pans while trying to stick to low-carb meals? These one-pan recipes make dinnertime a breeze ... FDL’S 75 Best Bites. Photo credit: Food Drink Life. Our cookbook ...

"This is likely because Brussels sprouts are high in fibre, which helps regulate blood sugar levels. Increasing your intake of Brussels sprouts alongside an otherwise healthy diet may help keep ...