Related: The Absolute Best Foods with Creatine to Fuel Your Gains (and Brain) One thing to be aware of is the potential for high sodium in canned chicken. That same 200-calorie se ...

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

She was the classic case of being skinny fat, a person who has normal body weight but has a high percentage of body fat ...

Baboons eat the perfect diet in the wild. There’s one specific “appetite” that could help humans eat well too.

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

The nutritionist Federica Amati has revealed the ultra-processed foods people should be avoiding in order to keep healthy ...

PROPER nutrition is crucial for achieving fitness goals, whether you’re trying to build muscle, lose weight, or improve ...

IN a world where chocolate bars are now packed with protein and the word ‘natural’ is often stamped across ultra-processed ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

US food tech startup Chunk Foods has received a Ketogenic Certified label for its whole-cut vegan steaks, playing into a ...

We share some of Southern culinarian Nathalie Dupree's classic recipes from the Atlanta Journal-Constitution archives.