During the chilly winter months, it's only right that we all cheer ourselves up a bit with some tasty comfort food. It's ...

Which soy protein powder is best? Getting enough protein in your diet can be more challenging than it seems, especially if you live an active lifestyle. Soy protein powders can su ...

Losing weight can be challenging at any age, but it can be especially tricky for seniors. As people grow older, their bodies ...

Social media is rediscovering rice cakes, but are they good for you? Here, RDs weigh in on the benefits of rice cakes and how ...

Eating fish generally comes with some risks, as it can contain contaminants such as mercury. While research shows, it is ...

Discover the NiMe Diet: a revolutionary approach that combines ancient dietary wisdom with modern science to boost health markers and gut microbiome diversity, leading to notable improvements in ...

Reaching for a diet soda or artificially sweetened snack to lose weight or to enjoy a few more treats? A growing number of scientists believe that’s not a good idea. After studies found no long-term ...

Dr. Richard Johnson, a professor of medicine at the University of Colorado Denver, pointed out how specific diets with low quantities of these types of food can "improve Alzheimer's" ...

A doctor has named six common foods that could increase the risk of Alzheimer's disease and advised people to cut back on them - with the list including some everyday staples ...

In the world of weight loss supplements, the quest for effective products that truly deliver results has led many to explore ...