Here's what to know about the new study—plus some recipes to help you try this eating pattern for yourself. Reviewed by ...

The carnivore diet is often promoted for its weight loss benefit. "Eating only meat can help you lose weight, but it can completely take out your social life, raise your cholesterol (yes, that still ...

Are you trying to lose weight and want to set yourself up for success? Learn some key tips about meal prepping, as well as ...