February 2025. More for You ...

The US president warned new tariffs and taxes could be on the cards for the UK which he views as being 'out of line' on trade ...

Breakfast is considered by many to be the most important meal of the day, and rightly so. A good breakfast can provide the ...

A Brummie man is set to smash the world record for the fastest 100kg weight drop without going under the knife, despite ...

Harvard researchers suggest boosting metabolism with physical activity and a high-protein diet. Walking, swimming, strength ...

Canadian preschoolers are getting nearly half their calories from ultra-processed foods and it’s putting them at risk of ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add to your diet, like pistachios.

A master health coach and nutrition expert told The Post that creating a calorie deficit isn’t always a surefire way to lose ...

Football players need up to 8,000 calories per day. Take a look inside Arizona State’s winning recipe for sports nutrition.

Young boys who ate a greater proportion of ultraprocessed foods were more likely to develop overweight or obesity by age 5 years, according to findings published in JAMA Network Open.“Ultraprocessed ...

Researchers at the University of Toronto are sounding the alarm about the high consumption of ultra-processed foods among ...