No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...

What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to benefit the cardiovascular system or reduce the risk of developing heart ...

Another powerful natural remedy is garlic, which has been shown to lower blood pressure by relaxing blood vessels and ...

Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Learn how managing high blood pressure and high cholesterol keeps your heart health in check and helps prevent liver issues such as MASH.

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these ...

A study that reviews the sodium and nutritional content of foods promoted during timeouts and halftime found that adults may ...

Discover how cruciferous vegetables naturally combat high blood pressure through unique compounds that support heart health ...

Foods advertised in National Football League commercials contain an average of nearly 40% of the daily recommended sodium ...

Several hours later, she woke up from a deep sleep feeling sick to her stomach. She vomited and had diarrhea. She asked her ...