Another powerful natural remedy is garlic, which has been shown to lower blood pressure by relaxing blood vessels and ...

Doctors may need to prescribe medication to patients with slightly elevated blood pressure if lifestyle changes alone do not bring their levels down within six months, according to new guidance from ...

No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...

From chocolate and coffee to oats and baked beans, three experts reveal the simple foods they eat to keep heart disease at bay ...

Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to ...

Small, everyday habits like staying hydrated and moving one's body can make a world of difference. Stretching, for example, ...

It is a long-acting form of insulin, which allows it to last for a long time in the body to help control blood sugars. Blood sugar control is at the center of any diabetes treatment plan.

What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to benefit the cardiovascular system or reduce the risk of developing heart ...

The centenarian Juliana Mungca and the septuagenarian Mameng Ante, and the hundreds of elderly Blaans in Barangay Landan ...

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

In today's world, many men are seeking effective solutions to enhance their performance and regain confidence. Whether it's ...