A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Herbs and spices have been previously associated with a healthy gut, but not actually investigated. The researchers looked at three doses — about 1/8 teaspoon per day, a little more than 3/4 ...

If you're ready to ditch the cocktail for a mocktail, try shaking (or stirring) these gut-friendly mocktails at home. They ...

With an uptick in gut inflammation, one writer finds her 30s to be a wake-up call for prioritising digestive health ...

The survey of 2,000 Americans unpacked their health trends forecast, wellness resolutions, average health rating, and the ...

Did you know that some fruits can work wonders for your digestive health? Packed with fibre, enzymes, and nutrients, these 10 ...

and fresh herbs for a high-protein meal For dinner, Amati said fish is a good protein source that also provides healthy fats like omega-3 fatty acids, which support gut health. She said she makes ...

VitaliFlow Gut Health is a nutritional, natural dietary supplement for gut support. The combination of various constituents ...

and herbs. When choosing the best supplement for gut health, it is essential to pay attention to the type of ingredients used, as well as the quality and potency of those ingredients. Additionally ...