Exercise really is one of the best medicines. Just 30 minutes a day of moderate-intensity exercise is recommended to help ...

Over 3,500 major leg amputations were performed by vascular surgeons in the UK in 2023 – and many were preventable.

Standing for long periods is leading to an increase in heel pain, known as plantar fasciitis, among surgeons, traffic police, ...

Foot problems span everything from wearing the wrong shoes to having a specific foot shape and acquiring infection or nerve ...

Many people in Nepal are unaware of arthritis, leading them to seek incorrect treatments. "Most arthritis patients use uric ...

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

In this article, we take a closer look at traditional home remedies that are not only effective in relieving knee pain but ...

In some severe cases, those cracks (called heel fissures) can get deeper when left untreated ... (For this, a podiatrist ...

You may need more tests to rule out other causes. There isn't a specific treatment. The goal is to treat the cause of the damage and stop the disease from getting worse. Your doctor may prescribe ...

The following physical therapist-recommended plantar fasciitis stretches can easily be included in your yoga practice. Here's how.

Treatment usually isn’t necessary for most causes of muscle twitching. The spasms tend to subside without treatment within a few days. But you may need treatment if one of the more serious ...