Are there any science-backed fish oil benefits for men’s intimate health? Possibly. Here’s what you should know.

Are there any science-backed fish oil benefits for men’s intimate health? Possibly. Here’s what you should know.

Calcium is essential for strong bones, muscle function, and heart health. While many women get enough from their diet, those ...

Vitamin C is a potent antioxidant — a substance that protects our cells from damage caused by everyday living. Another good reason to ingest it daily.

Taking a supplement which is already popular for its heart, brain and immune system benefits may also help you live longer ...

Here's what selenium is, what benefits it provides and the dangers of taking too much.

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

Coconut oil has a high smoke point and melts when heated. It's packed with nutrients and antioxidants and can be used for ...

A recent study from the Journal of the American College of Cardiology found that sedentary behavior is associated with an ...

Have you been diagnosed with high cholesterol levels? Try to add these 5 drinks to your nighttime diet routine to flush out ...

While global dietary guidelines recommend higher intake of plant protein, the ideal ratio of plant to animal protein has remained unknown. The study is the first to investigate this ratio and how it ...

Kelsey Grammer recently revealed to the New York Post the reason why he had a 30-year falling out with “Cheers” co-star Ted ...