Millions of us take supplements believing they are helping keep us healthy — but one leading scientist says they do no such ...

Vitamin D is a great supplement for strengthening bones. Solaray's vitamin D3 K2 delivers a high potency and balanced blend ...

Taking a daily omega-3 supplement appears to slow down the rate of biological ageing by three months – and even more so if ...

“For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,” ...

Cleveland Clinic’s Love Your Heart survey found 74% of Americans believe stress can negatively impact heart health.

It keeps your muscles strong, regulates blood sugar levels and contributes to heart health ... vitamin D, omega-3s and zinc in your diet each day. Talk to your doctor before you take any ...

Supplementing omega-3 fatty acids, nutrients in fish oil and walnuts, may help slow aging, especially if you exercise and ...

February is home to American Heart Awareness and a recent study highlights factors that are often overlooked that could ...

Good nutrition is the foundation of a healthy life. The foods and nutrients we consume directly impact our physical, mental, ...

Taking a supplement which is already popular for its heart, brain and immune system benefits may also help you live longer ...

Today marks the first day of American Heart Month, so let’s start this month off right by talking about three supplements that may help support a healthy heart as well as your overall ...

“Large-scale studies have shown mixed results, with some studies indicating little to no effect on heart health from omega-3 supplements,” Dr Vithlani said. The reason for this disparity may ...