Are there any science-backed fish oil benefits for men’s intimate health? Possibly. Here’s what you should know.

Today marks the first day of American Heart Month, so let’s start this month off right by talking about three supplements that may help support a healthy heart as well ...

Taking a daily omega-3 supplement appears to slow down the rate of biological ageing by three months – and even more so if ...

Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Despite the popularity of fish oil supplements, recent research suggests that their impact on heart health may be overstated, ...

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Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

“For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,” ...

“Large-scale studies have shown mixed results, with some studies indicating little to no effect on heart health from omega-3 supplements,” Dr Vithlani said. The reason for this disparity may ...

Heart Health month may be in February, but your heart should be at the forefront of your mind all year. In women, coronary heart disease is the leading cause of mortality. "A whopping 80% of women ...

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...