Are there any science-backed fish oil benefits for men’s intimate health? Possibly. Here’s what you should know.

Today marks the first day of American Heart Month, so let’s start this month off right by talking about three supplements that may help support a healthy heart as well ...

Taking a daily omega-3 supplement appears to slow down the rate of biological ageing by three months – and even more so if ...

Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Despite the popularity of fish oil supplements, recent research suggests that their impact on heart health may be overstated, ...

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“For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,” ...

“Large-scale studies have shown mixed results, with some studies indicating little to no effect on heart health from omega-3 supplements,” Dr Vithlani said. The reason for this disparity may ...

If you care about high blood pressure, please read studies that early time-restricted eating could help improve blood ...

Medically reviewed by Angela Ryan Lee, MD Hypertension (high blood pressure) can damage your heart and blood vessels and ...

Good nutrition is the foundation of a healthy life. The foods and nutrients we consume directly impact our physical, mental, ...