Are there any science-backed fish oil benefits for men’s intimate health? Possibly. Here’s what you should know.

Taking a daily omega-3 supplement appears to slow down the rate of biological ageing by three months – and even more so if ...

Despite the popularity of fish oil supplements, recent research suggests that their impact on heart health may be overstated, ...

If you care about high blood pressure, please read studies that early time-restricted eating could help improve blood ...

Medically reviewed by Angela Ryan Lee, MD Hypertension (high blood pressure) can damage your heart and blood vessels and ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Fruits lower in sugar are also often lower in calories, but still provide the fiber, vitamins, minerals and antioxidants ...

Chicken wings are typically eaten with the skin on, amping up the amounts of fat and cholesterol. Wings are also often ...

In most Indian households, carrots are a quintessential part of the winter meals. From making delicious Gajar ka Halwa to ...

Essential nutrients enhance brain function, and memory and protect against cognitive decline and disorders like Alzheimer's.

The road to menopause hasn't always been clearly defined for the stand-up comedian. But now, with open and honest dialogue, she's normalizing a new season of life for herself and others.

Most vegetables are good for your health and help prevent inflammation. However, some vegetables, like nightshades, can ...