One of her favorite heart-healthy recipes, oven-fried chicken, uses skinless chicken soaked in non-fat buttermilk. "The recipe calls for whole wheat flour, but sometimes I use cornflake crumbs ...

Eating healthy does not have to be boring. Nowadays, there are plenty of options to help you stay on track – and these 15 superfood recipes are our absolute faves! Incorporating superfoods into your ...

With less than 30 minutes of active time, you can enjoy a tasty diabetes-friendly dinner recipe that has at least 6 grams of ...

With a new semester upon us and class schedules already becoming stressful, it can be easy to get off track with your New ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

I wanted to share some of my recipes that are easy and also include many of the plants we have been discussing.

What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

Learn about common foods that can raise cholesterol levels and how they affect your heart health. Get insights on smarter ...

Bako Sweet encourages retailers to prepare for February merchandising strategies that highlight heart health and nutrition.

Three weeks into 2025, the Philippine Heart Association (PHA) reminded that health resolutions do not have to be grand.