Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

A heart-healthy diet is about making smart food choices that nourish and protect both your heart and well-being. Small, daily ...

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

Eating a heart-healthy diet doesn’t have to mean sacrificing ... We’ve gathered five delicious and easy-to-make recipes low in saturated fat but high in nutrients and flavor.

Before you roll your eyes at yet another "healthy vegetables" tip, know that many of them likely already make regular ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

As statistics from the World Health Organization (WHO) show, 74% of Filipino children consume less than three servings of ...

Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...

Your heart beats 100,000 times a day, working tirelessly to keep you alive — so why not give it the care it deserves?

Celebrate Valentine's Day and American Heart Month with these heart healthy dessert ideas, from stuffed dates to chocolate ...