Anjaneyasana or crescent moon pose is great for your lower body. But it will only strengthen your legs if you do it right.

Logan Health Emergency Nruse Kassandra Stuker advises keeping your skin covered when heading out in the bitter cold.

More than 200 elementary, middle and high schools in North Texas have a peer-to-peer suicide prevention program, according to ...

The Bureau of Reclamation will pay $86.7 million toward Tucson's new water treatment plant, which will stretch the city's ...

TRI-CITIES, WA - With colder temperatures on the horizon, the Cities of Kennewick, Richland and Pasco, along with Benton and ...

Scientists have developed a revolutionary vegan cheese using plant proteins. Learn how it matches the texture and melting ...

"Just being steady and consistent is important," she said. "Exercise is medicine. It helps with our mobility; it keeps us young. It's an antidepressant. It helps with our heart health. It's a great ...

A big reason for the Knicks nine-game winning streak before this stretch was Mikal Bridges playing like an All-Star. From Dec. 1 to the end of their winning streak, Bridges was averaging 21.9 points, ...

Veterans can call the National Suicide Prevention Lifeline at 988, and then press “1” to be routed to the Veterans Crisis ...

Stretches for MS spasticity can relieve muscle spasms in the lower part of the body, including the feet, ankles, legs, and ...

Hundreds of women in New Mexico are facing the reality of the shortage of doctors and other medical providers.

Xponential Fitness, Inc. (NYSE: XPOF) (the “Company” or “Xponential Fitness”), one of the leading global franchisors of boutique health and wellness b ...