Weight loss doesn’t equate to better health, alcohol is good in moderation – this professor is turning health rules on their heads ...

Researchers at the University of Colorado Boulder found that a type of healthy bacteria could prevent weight gain in animals ...

That's what a new study, which found that drinking elderberry juice daily may boost weight loss, suggests. It also reportedly ...

The holidays, with the new year on their heels, brings opportunities to reconnect with loved ones and savor some delicious ...

Dr. Todd Cevene's revolutionary metabolic science approach offers a unique, non-restrictive path to sustainable weight ...

Hy-Vee dietitian Nicole is here to debunk some of the most common weight loss myths and share ideas on how to help you reach your goals while fostering a healthy relationship with food.

Fibre has a beneficial impact on our gut bacteria which stimulate the hormones that make us feel fuller after eating ...

Dr. Rachel Paul, Nutritionist, keeps sharing insightful information related to weight loss on her Instagram profile on a ...

We all know meal prep can help make weekdays less stressful, but it often remains aspirational. Grocery shopping is already ...

A pop-up exhibition in Kings Cross looks at the maddest diets of all time. In the age of Ozempic and TikTok nutritionists, it ...

Raisins are packed with nutrients and offer many health benefits. A dietitian explores all of the possible ways they can ...

A small bowl of oatmeal is filling, fiber-packed, and stabilizes blood sugar. It’s not just for breakfast—it’s a great snack ...